Celine McHugh

My passion is helping people heal from the lasting effects of trauma, anxiety, childhood adversity, and limiting beliefs so they can experience greater emotional freedom and live more fulfilling lives.

I have worked in the caring professions for over 40 years, beginning my career as a psychiatric nurse before moving into education, where I have spent more than two decades supporting young people as a mathematics teacher. Alongside this, I have trained in life coaching, meditation, Emotional Freedom Techniques (EFT), Reiki, and Havening Techniques. My diverse background has given me a deep appreciation of the connection between emotional wellbeing, resilience, and personal growth.

Havening Techniques have become an integral part of my practice because of their gentle yet powerful ability to help reduce the emotional impact of distressing memories and experiences. I have seen clients experience significant reductions in anxiety, increased emotional calm, greater self-confidence, and the freedom to move beyond long-held fears and unhelpful patterns. By combining Havening with a compassionate, client-centred approach, I strive to create a safe and supportive environment where clients feel heard, respected, and empowered throughout their healing journey.

I believe that every person has an innate capacity for healing and growth. Whether you are struggling with anxiety, stress, unresolved trauma, relationship difficulties, low self-esteem, or feeling stuck in repeating life patterns, I am committed to helping you develop greater emotional resilience and reconnect with your authentic self.

It is a privilege to walk alongside clients as they discover new possibilities, release emotional burdens, and create lasting positive change.